WOD

CrossFit 1Force – Crossfit

Jenn T (AMRAP – Rounds and Reps)

R.I.P Jenn T 2015 (AMRAP – Rounds and Reps)

20:15 AMRAP

35 cal row

Then AMRAP following

9 PS (115/78)

30 box jumps (24/20) step downs

11 squat clean thrusters (115/78)

29 burpees